MENU

The YO1 menu is based on various rehabilitative therapies like Ayurveda and Naturopathy that can help boost immunity, detoxify your body and enhance its recuperative power. All ingredients used are natural and locally sourced. The menu is designed in a way that each meal provides a healthy mix of vitamins, nutrients and minerals. Our carte du jour menu is all about scrumptious, healthy dishes that not just tantalize your taste buds but also improve your overall physical being.
 

Breakfast Menu

 

SOUPS

 

(Different soup each day)

VEGAN GLUTEN-FREE CREAM SOUPS


Summer Squash Blend
Cream of Mushroom
Cream of Carrots
Cream of Vegetable Blend
Cream of Cauliflower
Cream of Broccoli
Tomato Bisque
Cream of Onion
Simmered Potato Leek

VEGAN & GLUTEN-FREE THIN SOUPS


Spinach Florentine
French Onion
Lentil Vegetable Blend
Vegetable Mix Bean
Italian Wedding
Vegetable Medley
Broccoli Cheddar

VEGAN & GLUTEN-FREE CHOWDER SOUPS


Corn
Potato
Sweet Potato
Vegetable
Minestrone

SALAD

 

(Different salad each day)

VEGAN & GLUTEN-FREE SALAD


YO1 One House
Tour Mix Greens
Caesar
Marinated Vegetables
House Special Blend Greens
Tossed House Mix
Tomato & Onion Marinate
Garden Mix
Winter Mix Blend
Chef Salad
Waldorf

DRESSINGS

 
Balsamic Vinaigrette
Strawberry Vinaigrette
Peanut Butter Vinaigrette
Herb Vinaigrette
Red Wine Vinaigrette
Balsamic Dressing
Caesar Dressing
House Dressing
1000 Island Dressing
Honey Coconut Dressing
Strawberry Dressing
Berry Dressing

ENTREE

 

(3 different entree options each day)

VEGAN & GLUTEN-FREE ENTREES


Salisbury Vegetable Non-steak
Vegetable Trip Non-steak
Stuffed Non-meatloaf Swirl
Vegetable Chateaubriand
Vegetable Wellington
Shepherd’s Pie
Non-sausage & Peppers
Non-chicken Marsala
Non-chicken Cacciatore
Non-chicken Parmesan
Stuffed Cabbage
Vegetable Franchise
Stir Fry Vegetables
Vegetable Mushroom Brochette
Grilled Vegetable Towers
Eggplant Lasagna
Eggplant Sorrentino

SPECIALTY ENTREE

Upma Vermicelli
Samosas 
Bok Choy
Soba Noodles Masala
Oriental Chinese Eggplant Stir Fry

Pav Bhaji
Garam Masala Loaf
Marinated Chickpea
Lobia Masala Punjabi
Mediterranean Stuffed Acorn Squash

DESSERTS

 

(Made in-house, served with dinner)

VEGAN & GLUTEN-FREE DESSERTS

Banana Custard Pie
Pecan Pie
Walnut Pie
Almond Joy Pie
Lemon Pie
Apple Pie
Apple or Banana Strudel
Chocolate or Vanilla Crumb Cake
Strawberry Shortcake

Black & White Layer Cake
Double Chocolate Layer Cake
Marble Layer Cake
Yellow Custard Layer Cake
Eclair Layer Cake
Napoleon Layer Cake
Chocolate Custard Parfait
Black & White Parfait
Walnut Custard Parfait

Peanut Butter Mousse Parfait
Chocolate Mousse Parfait
Mocha Moose Parfait
Strawberry Custard Parfait
Fresh Fruit Ambrosia Parfait
Old-fashioned Rice Pudding Parfait
Blueberry Twist
Strawberry Twist
Cherry Twist

PASTA

Potato Pierogies
Spinach Ravioli
Vegetable Ravioli
Rice Spaghetti Bolognese

Potato Gnocchi
Wild Mushroom Ravioli
Fusilli Pasta Pomodoro
Baked Ziti Non-meatballs

RICE

Pilaf
Medley
Herb
Fried
Jollof

Risotto
Yellow, Curry
Seasoned blend
Garam masala
Cilantro

POTATOES

Onion Potatoes
Mashed
Sweet Potato Mashed
Rosemary
Cheesy Potatoes
Double Stuffed
Tricolor Herb
Parsley Round Red

SAUCES

Bordelaise
Bolognese
Demi Glaze
Stroganoff
Primavera
Marsala
Alfredo
Blush
Non-Cream Tomato Basil

Vodka
Pomodoro
Marinara
Pesto
Non-cream Onion
Sweet & Sour
Curry
Garam Masala
Piccata

SPECIALITY DINNER LOAFS AND BUTTERS

VEGAN & GLUTEN-FREE LOAFS


Lemon Poppy Seed
Orange Strawberry
Sweet Potato Chocolate Chip
Banana Swirl

VEGAN & GLUTEN-FREE BUTTERS


Cinnamon Blend
Herb Mix

Please note: an administrative charge of 18% will be added to all A-La-Carte Breakfast, Lunch, Dinner and Juice for administration and overhead costs. It is not a gratuity and is not distributed as gratuities to any employee. If you wish to leave a gratuity, you may do so at your discretion.

GET IN TOUCH



Please take a moment to fill out the form below with your contact information. A YO1 Longevity & Health Resorts representative will reach out to you with additional information.

What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.