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1. YO1 Longevity & Health Resorts DISCLAIMER.


YO1 Longevity & Health Resorts is not a medical center and does not engage physicians on staff. YO1 Health Resort’s licensed, certified, or otherwise qualified practitioners do not diagnose, treat, operate, or prescribe for any human disease, pain, injury, deformity, or physical condition. YO1 Longevity & Health Resorts offers complementary health practices, which are neither intended nor implied to provide medical or other professional health care advice, nor are they intended to be used to assess health conditions or to substitute for professional medical advice. WE ENCOURAGE YOU TO DISCUSS AND EVALUATE YOUR MEDICAL CONDITION WITH YOUR PHYSICIAN BEFORE AND AFTER YOUR STAY AT YO1 Longevity & Health Resorts.

2. YO1.COM DISCLAIMER.

  • The contents on YO1.com are solely for general informational and educational purposes, or to describe YO1 Longevity & Health Resorts products and services, and are neither intended nor implied to provide medical or other professional health care advice, nor is YO1.com intended to be used to assess health conditions or to be substituted for professional medical advice. DO NOT DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANY INFORMATION ON YO1.COM.
  • Videos on YO1.com may also include exercise programs, which are not suitable for everyone. Any user of these exercise programs assumes the risk of injury. Always check with your doctor before beginning any new exercise regimen to make sure you are medically able to participate.
  • Warranty Disclaimer:YOUR USE OF YO1.COM IS AT YOUR OWN RISK. YO1.COM IS PROVIDED ON AN “AS IS” BASIS WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO WARRANTIES OF TITLE OR IMPLIED WARRANTIES OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE, OTHER THAN THOSE WARRANTIES THAT ARE IMPOSED BY AND INCAPABLE OF EXCLUSION, RESTRICTION OR MODIFICATION UNDER THE LAWS APPLICABLE TO THIS AGREEMENT.

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What is Ayurveda?

Practiced by the great sages of ancient India, Ayurveda is a 5,000-year-old system of holistic medicine defined as Knowledge of Life (Ayu meaning life and Veda meaning knowledge). It describes the healthy and unhealthy state of life (mind and body) and describes the methods of balancing unhealthy conditions. Ayurveda focuses on the wellness of every person as a whole. Since the constitution differs from person to person, the wellness therapies also differ and are unique to every individual.

What is Naturopathy?

Human beings have remarkable recuperative powers that can heal the body on its own without external chemical or surgical interference, which simply suppresses symptoms but does not heal nor remove the root cause of the disease. Naturopathy seeks to heal the body by promoting its own internal processes. Naturopathy gives importance to internal hygienic conditions using healing therapies such as Dietetics, Hydrotherapy, Mud therapy, Reflexology, and Massage, among others.

What is Yoga?

Yoga is a lifestyle, to be incorporated. It includes practices like Kriyas, Asanas, Pranayama, Bandha, Mudra, Meditation etc.

What is Reiki?

Reiki is a holistic energy healing technique where a certified healer directs universal energy to the person who seeks healing. This restores your emotional, physical and spiritual energy.

What is included in your all-inclusive package?

If you choose our all-inclusive package, you will get a well-appointed luxurious room, Ayurvedic therapies, Naturopathic therapies ( hydrotherapy, massage, mud therapy, reflexology, dietetics) yoga sessions, acupuncture, all meals, all amenities, and a personal wellness consultation.

What types of food do you have?

Our culinary program is based on a wholesome, balanced and portioned diet. All of the food served at YO1 is locally sourced, organic, and sustainable. The ingredients that are used are free of harmful chemicals, alkaline, and genetic modification to create meals that promote an optimum state of health.

Where are you located?

We are located in the tranquil Catskills Mountains in Monticello, New York. Resting on over 1,300 acres of pristine landscape, including the historic and impressive Kutsher property, YO1 is easily accessible and offers guests the fresh air and serenity needed to make the profound changes in their lives that they are seeking.